Main Dishes November 12, 2013
Calories
483
Sodium
6180mg
257% DV
Fat
11g
17% DV
Protein
21g
43% DV
Carbs
61g
20% DV
Fiber
3g
13% DV
Spicy Chicken Nuggets with Copycat Zaxby's Sauce
403
Awesome nuggets, but a copycat version of Zaxby's sauce that even amazed me how close it is to the real thing! It's salty and peppery, sweet and spicy and just so flipping good!
4
2 large boneless, skinless chicken breasts, diced into bite size pieces
2 cups flour
4 tablespoons grill seasoning (I used Weber's Kickin' Chicken)
2 tablespoons salt
Canola oil for frying
Copycat Zaxby's sauce
1/2 cup mayo
1/4 cup ketchup
1/2 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt
1/2 - 1 teaspoon black pepper
2 cups flour
4 tablespoons grill seasoning (I used Weber's Kickin' Chicken)
2 tablespoons salt
Canola oil for frying
Copycat Zaxby's sauce
1/2 cup mayo
1/4 cup ketchup
1/2 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt
1/2 - 1 teaspoon black pepper
Heat a couple inches of oil in large pot to 375 degrees. In a large bowl, whisk the flour, grill seasoning and salt. Add the chicken pieces and stir until each piece is coated. Remove chicken from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
6180mg
257% DV
Fat
11g
17% DV
Protein
21g
43% DV
Carbs
61g
20% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 4g 28%
Monosaturated Fat 3g 23%
Cholesterol 44mg 14%
Sodium 6180mg 257%
Potassium 339mg 9%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 5g 10%
Vitamin A 210IU 4%
Vitamin B6 0.42000000000000004mg 21%
Vitamin C 4mg 6%
Calcium 23mg 2%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
