Dip December 24, 2016
Calories
45
Sodium
314mg
13% DV
Fat
0.5800000000000001g
0% DV
Protein
0.9g
1% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Spicy Dry BBQ Rub
33
Making your own, fresh BBQ rub is easy and less expensive than pre-made varieties.
5
1 tablespoon smoked paprika
2 tablespoons granulated garlic
2 teaspoons chili powder
2 teaspoons ground cumin
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon dried chives
2 tablespoons brown sugar
1/2 teaspoon salt
2 tablespoons granulated garlic
2 teaspoons chili powder
2 teaspoons ground cumin
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon dried chives
2 tablespoons brown sugar
1/2 teaspoon salt
Combine all ingredients in a spice or coffee grinder and process until ground. Pour into a spice jar.
Store remainder in an airtight container for up to six months.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
314mg
13% DV
Fat
0.5800000000000001g
0% DV
Protein
0.9g
1% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.15000000000000002g 0%
Polysaturated Fat 0.30000000000000004g 1%
Monosaturated Fat 0.13g 0%
Cholesterol 0.15000000000000002mg 0%
Sodium 314mg 13%
Potassium 112mg 3%
Protein 0.9g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 5g 11%
Vitamin A 1050IU 21%
Vitamin B6 0.13mg 6%
Vitamin C 0.5mg 0%
Calcium 17mg 1%
Iron 0.56mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
