Main DishesOctober 22, 2014
Calories
543
Sodium
1647mg
68% DV
Fat
37g
57% DV
Protein
29g
59% DV
Carbs
20g
7% DV
Fiber
3g
15% DV
Spicy Smoked Sausage Alfredo Bake
7751
Noodles and smoked sausage in a creamy Alfredo sauce.
6
16 ounces dry pasta
3 tablespoons butter
2-3 cloves garlic, minced
3 tablespoons flour
1 cup chicken broth
2 cups half and half
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
1/2 cup Parmesan cheese
2 cups mozzarella cheese, divided
1-2 tablespoons chopped fresh parsley
1 (12 oz) fully cooked smoked sausage, any variety
3 tablespoons butter
2-3 cloves garlic, minced
3 tablespoons flour
1 cup chicken broth
2 cups half and half
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
1/2 cup Parmesan cheese
2 cups mozzarella cheese, divided
1-2 tablespoons chopped fresh parsley
1 (12 oz) fully cooked smoked sausage, any variety
Cook pasta according to package directions until just al dente; drain.
While pasta cooks, melt butter in a large skillet over medium heat. Add garlic and cook until fragrant, 1-2 minutes. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
543
Sodium
1647mg
68% DV
Fat
37g
57% DV
Protein
29g
59% DV
Carbs
20g
7% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g116%
Polysaturated Fat2g14%
Monosaturated Fat11g72%
Cholesterol123mg41%
Sodium1647mg68%
Potassium229mg6%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar5g11%
Vitamin A2166IU43%
Vitamin B61mg57%
Vitamin C6mg11%
Calcium712mg71%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.