BeverageOctober 20, 2014
Calories
200
Sodium
4mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
42g
14% DV
Fiber
3g
14% DV
Spiked Berry Lemonade
5
Spiked Berry Lemonade made with fresh strawberries, blueberries and mint.
5
4 cups water
¾ cup sugar
½ cup fresh squeezed lemon juice
3 ounces vodka
2 ounces triple sec
½ cup strawberries
¾ cup blueberries
1 tablespoon mint leaves
1 ounce sparkling water (per glass), optional
¾ cup sugar
½ cup fresh squeezed lemon juice
3 ounces vodka
2 ounces triple sec
½ cup strawberries
¾ cup blueberries
1 tablespoon mint leaves
1 ounce sparkling water (per glass), optional
To make the simple syrup add water and sugar to a medium saucepan. Bring to a boil and simmer until sugar dissolves. Take about 2 minutes. Take off the heat and allow to cool completely. (Place in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
4mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
42g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol3mg1%
Sodium4mg0%
Potassium73mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar37g75%
Vitamin A63IU1%
Vitamin B62mg125%
Vitamin C23mg38%
Calcium25mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.