Salads May 10, 2015
Calories
313
Sodium
1128mg
47% DV
Fat
24g
37% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Spinach and Bacon Mason Jar Salads
5610
'Tis the season for potlucks, picnics, and outdoor entertaining, and I have just the recipe for you! This Mason Jar Spinach Salad recipe is easy to assemble in advance, it's portable, and it's packed with a variety of flavors and textures. Perfect for meal prep, too!
4
For the dressing:
½ cup mayonnaise
2 tablespoons sugar
2 tablespoons vinegar
1 teaspoon salt
For the salad:
4 cups baby spinach leaves
1 red onion ( diced )
8 slices bacon ( cooked and coarsely chopped )
4 hard-boiled eggs ( chopped )
2 cups sliced mushrooms
4 ( quart-size mason jars )
½ cup mayonnaise
2 tablespoons sugar
2 tablespoons vinegar
1 teaspoon salt
For the salad:
4 cups baby spinach leaves
1 red onion ( diced )
8 slices bacon ( cooked and coarsely chopped )
4 hard-boiled eggs ( chopped )
2 cups sliced mushrooms
4 ( quart-size mason jars )
Whisk together dressing ingredients in a small bowl or measuring cup until completely combined.
Place a few tablespoons of dressing at the bottom of each jar.
Divide remaining ingredients among the jars,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
313
Sodium
1128mg
47% DV
Fat
24g
37% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 3g 20%
Monosaturated Fat 12g 75%
Cholesterol 39mg 13%
Sodium 1128mg 47%
Potassium 448mg 12%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 7g 15%
Vitamin A 2834IU 56%
Vitamin B6 0.37999999999999995mg 18%
Vitamin C 10mg 17%
Calcium 37mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
