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Calories
305
Sodium
627mg
26% DV
Fat
17g
26% DV
Protein
7g
15% DV
Carbs
29g
10% DV
Fiber
5g
21% DV
Spooky Halloween 7 Layer Dip Recipe
October 15, 2013
6259
We have our big family Halloween party this weekend and we love making all kinds of fun recipes! Our seven layer dip is always a party favorite, so we turned it into a spooky spider web for Halloween! It's so easy to make and no fail because all you do is assemble it! Happy Halloween!!
10
16 ounces refried beans
1 1/4 ounces taco seasoning mix (1 packet)
1 cup sour cream (divided)
1 cup salsa
1 cup shredded cheese (I used Colby Jack)
2 tomatoes diced (I used Roma tomatoes)
1/4 cup diced green onions
3 ounces of sliced olives (drained)
1 cup guacamole
11 ounce bag of tortilla chips
1 1/4 ounces taco seasoning mix (1 packet)
1 cup sour cream (divided)
1 cup salsa
1 cup shredded cheese (I used Colby Jack)
2 tomatoes diced (I used Roma tomatoes)
1/4 cup diced green onions
3 ounces of sliced olives (drained)
1 cup guacamole
11 ounce bag of tortilla chips
In a small bowl mix the taco seasoning with the refried beans. Spread the bean mixture evenly on an 11 inch plate getting close to the edge. Then carefully spread 3/4 cup of the sour cream over the bean...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
305
Sodium
627mg
26% DV
Fat
17g
26% DV
Protein
7g
15% DV
Carbs
29g
10% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 4g 25%
Monosaturated Fat 6g 42%
Cholesterol 23mg 8%
Sodium 627mg 26%
Potassium 362mg 10%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 3g 7%
Vitamin A 681IU 13%
Vitamin B6 0.6000000000000001mg 30%
Vitamin C 8mg 13%
Calcium 181mg 18%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.