Main Dishes December 24, 2016
Calories
229
Sodium
261mg
10% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
51g
17% DV
Fiber
2g
9% DV
S's Baked Barbecue Pork Ribs
28
Tasty pork ribs are baked with barbecue sauce, onions, and garlic for a slow cooked tasty meal.
4
2 pounds country style pork ribs
14 ounces barbecue sauce
1 cup onions, chopped
4 cloves garlic, chopped
14 ounces barbecue sauce
1 cup onions, chopped
4 cloves garlic, chopped
Preheat oven to 350.
Heat a large skillet coated with cooking spray over high heat. Add ribs and brown
on all sides.
Place in a 9 by 13 casserole dish coated with cooking spray. Top with onions and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
261mg
10% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
51g
17% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.52g 3%
Monosaturated Fat 0.39g 2%
Cholesterol 4mg 1%
Sodium 261mg 10%
Potassium 333mg 9%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 34g 68%
Vitamin A 289IU 5%
Vitamin B6 0.44999999999999996mg 22%
Vitamin C 5mg 9%
Calcium 33mg 3%
Iron 0.72mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
