Freezer Meal March 27, 2013
Calories
320
Sodium
1009mg
42% DV
Fat
21g
33% DV
Protein
22g
44% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Stuffed Shells
210
8
8 ounces jumbo shell pasta15 ounces Ricotta Cheese
2 cups shredded Mozzarella Cheese
1/4 cup grated Parmesan Cheese
1 Tablespoon dried parsley
1 egg
2 chicken breasts, cooked and shredded
2 cups pasta sauce
2 cups shredded Mozzarella Cheese
1/4 cup grated Parmesan Cheese
1 Tablespoon dried parsley
1 egg
2 chicken breasts, cooked and shredded
2 cups pasta sauce
1. In a large pot of boiling water, cook shells according to package instructions for al dente. When the pasta is done, drain and rinse the shells under cold water to stop the cooking process.
2. In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
320
Sodium
1009mg
42% DV
Fat
21g
33% DV
Protein
22g
44% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
