Summer Salad

June 27, 2014

What better to share for the 4th of July barbecue than a summer salad that's full of red, white and blue?!?! Serving Size is about 1-1/2 cups.

1 bag Lettuce/Spinach/Mixed Greens
1 Chicken Breast, cubed
8 Strawberries
3/4 cup Blueberries
1/3 cup Feta, crumbled
1/2 cup Almonds, sliced or slivered
3 Tablespoons Sugar
1/3 - 1/2 cup Poppy Seed Dressing, recipe below

Place almonds and sugar into pan and cook over medium-high heat. Stir continually until sugar melts and coats all of the almonds (about 5 minutes). Immediately spread out onto wax paper or silicone mat;...
See the full directions on my site

Nutritions

Calories
219

Sodium
257mg
10% DV

Fat
8g
13% DV

Protein
5g
10% DV

Carbs
31g
10% DV

Fiber
5g
20% DV