Main DishesAugust 14, 2013
Calories
389
Sodium
1081mg
45% DV
Fat
2g
4% DV
Protein
13g
26% DV
Carbs
76g
25% DV
Fiber
3g
12% DV
Summer Squash & Shrimp Pasta
31
Here is an easy weeknight meal to prepare using your delicious squash, adding some shrimp and seasonings to get a tasty dinner on the table quickly
6
1 lb angel hair pasta
8 oz shrimp
2 medium zucchini, cut into cubes
1 yellow squash, cut into cubes
2 cloves garlic, chopped
1 shallot, cut into rings
Olive oil
1 cup light white wine
1 tomato, chopped
Salt and pepper to taste
¾ Tablespoon Italian Seasoning
8 oz shrimp
2 medium zucchini, cut into cubes
1 yellow squash, cut into cubes
2 cloves garlic, chopped
1 shallot, cut into rings
Olive oil
1 cup light white wine
1 tomato, chopped
Salt and pepper to taste
¾ Tablespoon Italian Seasoning
Boil the pasta according to package directions. In a deep skillet, add the olive oil and garlic and heat until garlic is partially cooked. Add the zucchini and squash and shallots. Cook until the zucchini...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
1081mg
45% DV
Fat
2g
4% DV
Protein
13g
26% DV
Carbs
76g
25% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6900000000000001g3%
Polysaturated Fat1g6%
Monosaturated Fat0.89g5%
Cholesterol50mg16%
Sodium1081mg45%
Potassium498mg14%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar36g73%
Vitamin A933IU18%
Vitamin B60.68mg34%
Vitamin C7mg12%
Calcium141mg14%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.