Main Dishes March 26, 2013
Calories
1541
Sodium
685mg
28% DV
Fat
118g
182% DV
Protein
66g
133% DV
Carbs
17g
6% DV
Fiber
6g
26% DV
Sweet and Tangy Chicken
515
This is a 4 ingredient dish that will become one of your go-to dishes. You can make ahead first thing in the morning up to the point of baking, place in the refrigerator, then just pop in the oven for a little over an hour, add a side and a tossed green salad. Dinner is served!
8
8 chicken thighs - You can use a whole chicken or other parts. We love thighs the best. And we want them on the bone with the skin.
1 package dry french onion soup mix
1 (8 oz bottle) Russian dressing (I prefer Wishbone Russian dressing)
1 small jar of apricot preserves or about a cupful.
1 package dry french onion soup mix
1 (8 oz bottle) Russian dressing (I prefer Wishbone Russian dressing)
1 small jar of apricot preserves or about a cupful.
Mix all ingredients, except chicken, in a bowl.
Place chicken pieces in a baking pan. Sprinkle with pepper. No extra salt is needed.
Pour sauce over chicken and make sure it’s coated well.
Roast uncovered at 400 degrees for 1 hour to 1 hour and 15 minutes until chicken is done. Baste several times during cooking. This is the way the chicken will look when done.
Serve it up and act like you are worn slap out from working so hard. Take all the compliments gracefully. You deserve it.
Nutritions
Calories
1541
Sodium
685mg
28% DV
Fat
118g
182% DV
Protein
66g
133% DV
Carbs
17g
6% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 33g 169%
Polysaturated Fat 30g 188%
Monosaturated Fat 54g 341%
Cholesterol 443mg 148%
Sodium 685mg 28%
Potassium 789mg 22%
Protein 66g 133%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 10g 20%
Vitamin A 1141IU 22%
Vitamin B6 0.81mg 40%
Vitamin C 6mg 10%
Calcium 131mg 13%
Iron 9mg 51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.