Side DishesJuly 09, 2013
Calories
29
Sodium
18mg
0% DV
Fat
0.01g
0% DV
Protein
0.5g
1% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
Sweet Potato Chips - Oven or Microwave
202
These delicious salty, crunchy snacks are one of my favorite ways to eat sweet potatoes. They are a great replacement for regular fried/trans-fatty potato chips. {I'm pretty sure I just made up that cool new word, "trans-fatty." You are welcome to use it. :)}
4
1 medium sized sweet potato
kosher salt or sea salt
olive oil spray {optional}
kosher salt or sea salt
olive oil spray {optional}
If using the oven, preheat to 400 degrees F. Wash the sweet potato well and then cut into thin slices. I use my mandoline slicer on the thinnest setting, which makes it super quick and easy. You want the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
29
Sodium
18mg
0% DV
Fat
0.01g
0% DV
Protein
0.5g
1% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.33mg0%
Sodium18mg0%
Potassium112mg3%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g2%
Vitamin A4717IU94%
Vitamin B60.07mg3%
Vitamin C0.7mg1%
Calcium10mg1%
Iron0.2mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.