Main DishesJune 19, 2017
Calories
341
Sodium
241mg
10% DV
Fat
24g
38% DV
Protein
6g
13% DV
Carbs
22g
7% DV
Fiber
9g
38% DV
Tahini Grilled Avocado, Cauliflower and Sweet Potato Bowl
175
This power bowl is loaded with tahini grilled avocado, cauliflower, sweet potatoes and zucchini to make a healthy gluten free and vegan summer meal! Perfect for Meatless Monday!
4
2 Medium sweet potatoes (about 600 grams or 1 1/4 lbs)
Salt
2 Large zucchinis
4 Cups Cauliflower, cut into large florets
6 1/2 tsp Extra virgin olive oil, divided
Pepper
2 Small avocados
For the chips:
1 Flatout Gluten Free Flatbread (or light)
1 tsp Extra virgin olive oil
1 tsp Lemon zest, packed (about 1 small lemon)
1/2 tsp Garlic salt
For the dressing:
1/4 Cup Tahini
1/4 Cup Cilantro, rough;y chopped and tightly packed
2 Tbsp Mint, Roughly chopped and tightly packed
2 Tbsp Jalapeno, roughly chopped (seeds removed - about 1 jalapeno)
2 Tbsp Water
4 tsp Agave
4 tsp Fresh lemon juice
1/4 tsp Salt
Fresh lemon juice, for garnish
Salt
2 Large zucchinis
4 Cups Cauliflower, cut into large florets
6 1/2 tsp Extra virgin olive oil, divided
Pepper
2 Small avocados
For the chips:
1 Flatout Gluten Free Flatbread (or light)
1 tsp Extra virgin olive oil
1 tsp Lemon zest, packed (about 1 small lemon)
1/2 tsp Garlic salt
For the dressing:
1/4 Cup Tahini
1/4 Cup Cilantro, rough;y chopped and tightly packed
2 Tbsp Mint, Roughly chopped and tightly packed
2 Tbsp Jalapeno, roughly chopped (seeds removed - about 1 jalapeno)
2 Tbsp Water
4 tsp Agave
4 tsp Fresh lemon juice
1/4 tsp Salt
Fresh lemon juice, for garnish
Place a grill basket on the side of your grill and heat the grill to high heat.
Slice the potatoes in half length-wise and place into a large pot. Cover with cold water and generously salt. Bring to a boil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
241mg
10% DV
Fat
24g
38% DV
Protein
6g
13% DV
Carbs
22g
7% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g24%
Monosaturated Fat16g105%
Cholesterol2mg0%
Sodium241mg10%
Potassium787mg22%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar6g12%
Vitamin A405IU8%
Vitamin B60.6300000000000001mg31%
Vitamin C65mg109%
Calcium108mg10%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.