Main DishesOctober 14, 2013
Calories
572
Sodium
1407mg
58% DV
Fat
9g
13% DV
Protein
13g
26% DV
Carbs
127g
43% DV
Fiber
4g
19% DV
Taste Just Like Panda Express Orange Chicken
129
Orange chicken is so delicious this recipe will make you want to stay home and cook
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What You NEED:
**Sauce**
1 1/2 c water
3 T orange juice
1 c dark brown sugar,Packed
1/3 c rice vinegar
2 1/2 T soy sauce
1/4 c plus 1 teaspoon lemon juice
1 t water chestnuts,Minced
1/2 t fresh ginger,Minced
1/4 t garlic,Minced
1 rounded teaspoon,Chopped -green onion
1/4 t red pepper flakes,Crushed
5 t corn starch
2 t arrowroot
**Chicken**
4 chicken breast fillets
1 c ice water
1 egg
1/4 t baking soda
1/4 t salt
1 1/2 c unsifted cake flour
2 c vegetable oil,up to 4
**Sauce**
1 1/2 c water
3 T orange juice
1 c dark brown sugar,Packed
1/3 c rice vinegar
2 1/2 T soy sauce
1/4 c plus 1 teaspoon lemon juice
1 t water chestnuts,Minced
1/2 t fresh ginger,Minced
1/4 t garlic,Minced
1 rounded teaspoon,Chopped -green onion
1/4 t red pepper flakes,Crushed
5 t corn starch
2 t arrowroot
**Chicken**
4 chicken breast fillets
1 c ice water
1 egg
1/4 t baking soda
1/4 t salt
1 1/2 c unsifted cake flour
2 c vegetable oil,up to 4
How to Make it:
1. Combine all of the sauce ingredients -- except the corn starch and arrowroot -- in a
small saucepan over high heat. Stir often while bringing mixture to a boil. When sauce
reaches a boil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
572
Sodium
1407mg
58% DV
Fat
9g
13% DV
Protein
13g
26% DV
Carbs
127g
43% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g18%
Monosaturated Fat3g19%
Cholesterol33mg11%
Sodium1407mg58%
Potassium320mg9%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar75g150%
Vitamin A354IU7%
Vitamin B61mg82%
Vitamin C10mg18%
Calcium297mg29%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.