Main DishesApril 26, 2016
Calories
299
Sodium
738mg
30% DV
Fat
14g
22% DV
Protein
25g
51% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Tequila Honey Lime Chicken
161
Tequila Honey Lime Chicken – juicy chicken marinated in a smoky chipotle, a touch of honey and chili powder then finished with a super quick and fresh red pepper salsa!
6
Marinade:
1 tablespoon extra virgin olive oil
2 tablespoons honey
1½ tablespoons tequila
2 teaspoons chili powder
2 teaspoons chipotle in adobo sauce
1 tablespoon ground cumin
1½ teaspoons paprika
¾ teaspoon garlic power
1 teaspoon onion powder
heaping ½ teaspoon ground coriander
¾ teaspoon salt
½ teaspoon pepper
1 ½ pounds skinless, boneless chicken breasts
Red Pepper Salsa:
2 large red bell peppers, diced
1 large lime, juiced
¼ cup chopped cilantro (not packed)
Pinch Salt & Pepper
Pinch chile powder
To Serve
Cooked rice or quinoa
1 tablespoon extra virgin olive oil
2 tablespoons honey
1½ tablespoons tequila
2 teaspoons chili powder
2 teaspoons chipotle in adobo sauce
1 tablespoon ground cumin
1½ teaspoons paprika
¾ teaspoon garlic power
1 teaspoon onion powder
heaping ½ teaspoon ground coriander
¾ teaspoon salt
½ teaspoon pepper
1 ½ pounds skinless, boneless chicken breasts
Red Pepper Salsa:
2 large red bell peppers, diced
1 large lime, juiced
¼ cup chopped cilantro (not packed)
Pinch Salt & Pepper
Pinch chile powder
To Serve
Cooked rice or quinoa
Nutritions
Calories
299
Sodium
738mg
30% DV
Fat
14g
22% DV
Protein
25g
51% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g21%
Monosaturated Fat6g43%
Cholesterol78mg26%
Sodium738mg30%
Potassium291mg8%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar8g17%
Vitamin A871IU17%
Vitamin B61mg75%
Vitamin C3mg5%
Calcium25mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.