Soups January 21, 2014
Calories
726
Sodium
756mg
31% DV
Fat
55g
85% DV
Protein
25g
50% DV
Carbs
26g
8% DV
Fiber
6g
27% DV
The Best Broccoli Cheese Soup
209
Broccoli Cheese Soup is one of the very best comfort foods. This recipe is my family’s favorite!
6
6 cups chicken stock
1 medium onion (chopped)
4-5 cups broccoli (chopped)
1 teaspoon garlic powder
1/2 teaspoon onion powder
salt (to taste)
4 tablespoons butter
6 tablespoons flour
3 cups cream or whole milk
3 cups shredded cheddar cheese
1 medium onion (chopped)
4-5 cups broccoli (chopped)
1 teaspoon garlic powder
1/2 teaspoon onion powder
salt (to taste)
4 tablespoons butter
6 tablespoons flour
3 cups cream or whole milk
3 cups shredded cheddar cheese
Step 1
In a large pot over medium high heat, cook Chicken stock, all but 1 cup of broccoli, onion, garlic and onion powder, and salt until veggies are tender.
Step 2
In a separate pot melt butter and whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
726
Sodium
756mg
31% DV
Fat
55g
85% DV
Protein
25g
50% DV
Carbs
26g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 35g 177%
Polysaturated Fat 2g 16%
Monosaturated Fat 17g 108%
Cholesterol 203mg 68%
Sodium 756mg 31%
Potassium 627mg 17%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 6g 12%
Vitamin A 2488IU 49%
Vitamin B6 0.36mg 18%
Vitamin C 60mg 100%
Calcium 357mg 35%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
