Main Dishes March 27, 2018
Calories
391
Sodium
644mg
26% DV
Fat
18g
28% DV
Protein
29g
59% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
The BEST Cheeseburger Casserole
758
Everything you love about a cheeseburger, put into a pasta-filled casserole.
6
2 cups (6 oz) uncooked rotini pasta ( spiral pasta )
2 tsp canola or vegetable oil
1 1/2 cups onions ( finely chopped about 1 large onion )
2 garlic cloves ( minced about 1 tsp )
1 lb lean ground beef ( I used 97/3 )
1 Tbsp peppercorn steak seasoning
6 Tbsp ketchup
3 Tbsp dijon mustard
1 (14.5 oz) can petite diced tomatoes
2 cups cheddar cheese ( shredded )
1/4 cup dill pickles ( finely chopped optional )
2 tsp canola or vegetable oil
1 1/2 cups onions ( finely chopped about 1 large onion )
2 garlic cloves ( minced about 1 tsp )
1 lb lean ground beef ( I used 97/3 )
1 Tbsp peppercorn steak seasoning
6 Tbsp ketchup
3 Tbsp dijon mustard
1 (14.5 oz) can petite diced tomatoes
2 cups cheddar cheese ( shredded )
1/4 cup dill pickles ( finely chopped optional )
Nutritions
Calories
391
Sodium
644mg
26% DV
Fat
18g
28% DV
Protein
29g
59% DV
Carbs
19g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 43%
Polysaturated Fat 1g 6%
Monosaturated Fat 9g 56%
Cholesterol 80mg 27%
Sodium 644mg 26%
Potassium 508mg 14%
Protein 29g 59%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 7g 15%
Vitamin A 575IU 11%
Vitamin B6 0.6100000000000001mg 30%
Vitamin C 19mg 32%
Calcium 188mg 18%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
