BeverageSeptember 04, 2013
Calories
170
Sodium
52mg
2% DV
Fat
0.52g
0% DV
Protein
1g
3% DV
Carbs
40g
13% DV
Fiber
2g
11% DV
The Best Summertime Cocktail
637
Refreshing and light - not just for summer, but will definitely make you feel like lounging on a beach somewhere!
1
1 packet of Crystal Light Strawberry/Orange/Banana
1 cup of pineapple juice
Coconut Rum
sprig of mint or slice of lime
1 cup of pineapple juice
Coconut Rum
sprig of mint or slice of lime
Combine the Crystal Light packet with the pineapple juice in a 2 quart pitcher. Add water to fill to the 2 quart line. Fill a small glass with ice, 2 ounces of coconut rum and fill to top of the glass...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
52mg
2% DV
Fat
0.52g
0% DV
Protein
1g
3% DV
Carbs
40g
13% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.24g1%
Polysaturated Fat0.12g0%
Monosaturated Fat0.16g1%
Cholesterol2mg0%
Sodium52mg2%
Potassium391mg11%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar30g61%
Vitamin A13IU0%
Vitamin B60.26mg13%
Vitamin C110mg183%
Calcium45mg4%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.