Sandwiches
Calories
70
Sodium
329mg
13% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
The Traditional Cuban Sandwich
March 14, 2014
84
Food traditions in family legacy, for me, isn’t just another way to celebrate Hispanic heritage. I do believe food and cultural identity go hand in hand, but it goes deeper. Not many know that, several years after immigrating to the states, my grandparents opened a market. Known as just The Market within my family, Papi built an empire around food, Cuban recipes and, ultimately, real estate. Needless to say, I’ve eaten my fair share of the Cuban sandwich.
4
1 loaf of Cuban bread (or Bolillo, French or Italian – we love all breads over here!)
Yellow mustard, to taste
5-8 ounces of cured ham, high quality deli ham works great (I used black forest ham)
5-8 ounces of Lechon Asado (roasted pork)
1-2 slices of Swiss Cheese
Dill pickles, usually whole pickles sliced lengthwise but rounds work fine too
Butter, softened (enough to coat outsides of bread)
Yellow mustard, to taste
5-8 ounces of cured ham, high quality deli ham works great (I used black forest ham)
5-8 ounces of Lechon Asado (roasted pork)
1-2 slices of Swiss Cheese
Dill pickles, usually whole pickles sliced lengthwise but rounds work fine too
Butter, softened (enough to coat outsides of bread)
Slice loaf of bread lengthwise. Assemble sandwich by slathering mustard per your taste, deli ham, roasted pork, pickles, slices of Swiss cheese. Spread one side of the bread with butter and place on grill...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
329mg
13% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.21g 1%
Monosaturated Fat 1g 7%
Cholesterol 12mg 4%
Sodium 329mg 13%
Potassium 93mg 2%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.6g 1%
Vitamin A 678IU 13%
Vitamin B6 0.03mg 1%
Vitamin C 1.0mg 1%
Calcium 64mg 6%
Iron 0.68mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.