SaladsJune 08, 2017
Calories
97
Sodium
132mg
5% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
Tomato Watermelon and Feta Salad
34
I fell in love with this tomato watermelon and feta salad because it is the perfect combination of light and fresh, savory and sweet, tender and crunchy, herby and fruity.
6
¾ cup cherry tomatoes, halved
¾ cup grape tomatoes, halved
½ cup heirloom tomatoes, seeded and chopped
2 cups seedless watermelon, ½-inch cubes
3 tablespoons red onion, chopped
¾ cup seeded cucumber, chopped
½ cup red bell pepper, chopped
2 tablespoons fresh chives, thinly sliced
2 tablespoons fresh cilantro, coarsely chopped
2-3 tablespoons lime juice, to taste
1-2 tablespoons olive oil, to taste
Salt
Freshly ground black pepper
3-4 tablespoons feta cheese, small crumbles
¾ cup grape tomatoes, halved
½ cup heirloom tomatoes, seeded and chopped
2 cups seedless watermelon, ½-inch cubes
3 tablespoons red onion, chopped
¾ cup seeded cucumber, chopped
½ cup red bell pepper, chopped
2 tablespoons fresh chives, thinly sliced
2 tablespoons fresh cilantro, coarsely chopped
2-3 tablespoons lime juice, to taste
1-2 tablespoons olive oil, to taste
Salt
Freshly ground black pepper
3-4 tablespoons feta cheese, small crumbles
Combine all the ingredients, then slowly add the olive oil, lime juice, salt and pepper. Toss well and taste for seasoning.
Continue adding the oil, lime juice, salt and pepper, tossing between each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
132mg
5% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.51g3%
Monosaturated Fat2g13%
Cholesterol7mg2%
Sodium132mg5%
Potassium368mg10%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A875IU17%
Vitamin B60.15000000000000002mg7%
Vitamin C15mg25%
Calcium96mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.