Breads August 26, 2013
Calories
232
Sodium
189mg
7% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
53g
18% DV
Fiber
2g
11% DV
Tropical Banana Bread Recipe
868
My family loves banana bread and at the end of each week, chances are that we have some bananas that are perfect candidates for banana bread. I mixed it up this time by adding some of my favorite foods- pineapple and coconut- to my favorite banana bread recipe. The result was a smashing success and received rave reviews from my entire family! Add a little "tropicalness" to your life and your banana bread with this simple and yummy recipe. :)
20
3 cups all-purpose flour
2 cups granulated sugar
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking soda
3 eggs
2 teaspoons vanilla
1 cup canola oil (or vegetable oil or applesauce can be substituted)
4-5 ripe bananas, mashed (about 2 cups)
1 cup shredded sweetened coconut
1 (8 oz) can crushed pineapple, with juice reserved
1 cup powdered sugar
2 cups granulated sugar
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking soda
3 eggs
2 teaspoons vanilla
1 cup canola oil (or vegetable oil or applesauce can be substituted)
4-5 ripe bananas, mashed (about 2 cups)
1 cup shredded sweetened coconut
1 (8 oz) can crushed pineapple, with juice reserved
1 cup powdered sugar
Preheat oven to 350 degrees.
In a large bowl, combine the flour, sugar, salt, cinnamon, and baking soda. In another bowl, mix together the eggs, oil, and vanilla. Add in the pineapple, coconut and bananas...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
189mg
7% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
53g
18% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 0.42g 2%
Monosaturated Fat 0.39g 2%
Cholesterol 1mg 0%
Sodium 189mg 7%
Potassium 216mg 6%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 32g 65%
Vitamin A 34IU 0%
Vitamin B6 0.45mg 22%
Vitamin C 5mg 9%
Calcium 9mg 0%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.