Main Dishes December 24, 2016
Calories
466
Sodium
1082mg
45% DV
Fat
28g
43% DV
Protein
23g
46% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
Turkey Bratwurst with Purple Cabbage and Noodles
205
Tasty cheddar filled turkey bratwurst are braised with purple cabbage and served with butter noodles in this quick, weeknight meal.
3
8 ounces egg noodles
2 tablespoons butter or margarine
salt and pepper to taste
4 cups red cabbage, thinly sliced
1 cup fat free chicken broth
1 teaspoon caraway seeds
1 teaspoon bratwurst seasoning mix (or Polish seasoning mix)
13.5 ounces Turkey Sausage with Cheddar (Johnsonville)
2 tablespoons butter or margarine
salt and pepper to taste
4 cups red cabbage, thinly sliced
1 cup fat free chicken broth
1 teaspoon caraway seeds
1 teaspoon bratwurst seasoning mix (or Polish seasoning mix)
13.5 ounces Turkey Sausage with Cheddar (Johnsonville)
Cook pasta according to package directions, omitting salt and fat. Toss hot pasta with the margarine and salt and pepper to taste.
Heat a large skillet coated with cooking spray over medium-high heat. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
1082mg
45% DV
Fat
28g
43% DV
Protein
23g
46% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 55%
Polysaturated Fat 7g 45%
Monosaturated Fat 10g 63%
Cholesterol 234mg 78%
Sodium 1082mg 45%
Potassium 634mg 18%
Protein 23g 46%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 4g 9%
Vitamin A 1570IU 31%
Vitamin B6 0.56mg 28%
Vitamin C 69mg 116%
Calcium 102mg 10%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
