BeverageMarch 09, 2018
Calories
221
Sodium
178mg
7% DV
Fat
7g
11% DV
Protein
12g
24% DV
Carbs
27g
9% DV
Fiber
5g
20% DV
Vanilla Spice Steamer
231
Steamed milk with vanilla & spices. Perfect for a cold winter night!
1
1 1/2 cups milk or almond milk
1/16 tsp cinnamon
1 pinch nutmeg
1 1/2 tsp brown sugar
1 tsp Lagrima Vanilla
1/16 tsp cinnamon
1 pinch nutmeg
1 1/2 tsp brown sugar
1 tsp Lagrima Vanilla
Nutritions
Calories
221
Sodium
178mg
7% DV
Fat
7g
11% DV
Protein
12g
24% DV
Carbs
27g
9% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat2g13%
Cholesterol29mg10%
Sodium178mg7%
Potassium541mg15%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar25g51%
Vitamin A707IU14%
Vitamin B60.14mg7%
Vitamin C3mg6%
Calcium478mg47%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.