DessertsMay 25, 2017
Calories
287
Sodium
94mg
3% DV
Fat
8g
12% DV
Protein
11g
23% DV
Carbs
44g
14% DV
Fiber
9g
38% DV
Vegan Chocolate Chip Banana Bars
23
Soft, rich vegan chocolate chip banana bars couldn’t be easier to throw together, but their flavor is incredible. Healthy, gluten free and naturally sweetened with only bananas!
9
1 can chickpeas (drained)
1 c almond milk
1/2 c banana flour
1 c mashed, super ripe banana - I used about 3 medium size bananas to get 1 cup mashed
1/4 c unsweetened, dairy free chocolate chips
1 c almond milk
1/2 c banana flour
1 c mashed, super ripe banana - I used about 3 medium size bananas to get 1 cup mashed
1/4 c unsweetened, dairy free chocolate chips
Preheat the oven to 350 degrees.
Blend the chickpeas and almond milk until totally smooth.
Combine the chickpea puree, banana flour, mashed bananas, and chocolate chips and stir until everything is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
287
Sodium
94mg
3% DV
Fat
8g
12% DV
Protein
11g
23% DV
Carbs
44g
14% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat1g11%
Monosaturated Fat2g15%
Cholesterol16mg5%
Sodium94mg3%
Potassium619mg17%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar5g10%
Vitamin A180IU3%
Vitamin B60.88mg44%
Vitamin C3mg5%
Calcium101mg10%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.