DessertsMarch 28, 2014
Calories
392
Sodium
33mg
1% DV
Fat
16g
24% DV
Protein
6g
12% DV
Carbs
75g
25% DV
Fiber
14g
56% DV
Vegan Chocolate Pudding
11
This Vegan Chocolate Pudding is a sweet treat for your chocolate cravings. Find out the shocking ingredient that makes it both uber creamy as well as guilt-free!
4
2 large ripe avocados, halved, peeled and seeded
1 cup cocoa powder
1/2 cup agave nectar
1/2 cup honey
1/2 cup almond milk
1 Tablespoon vanilla extract
1 cup cocoa powder
1/2 cup agave nectar
1/2 cup honey
1/2 cup almond milk
1 Tablespoon vanilla extract
Cut avocado into pieces and put in food processor or blender.
Add the cocoa powder, sweeteners, milk and vanilla and blend until the pudding reaches the desired consistency.
Chill for at least 1 hour before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
392
Sodium
33mg
1% DV
Fat
16g
24% DV
Protein
6g
12% DV
Carbs
75g
25% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat2g15%
Monosaturated Fat9g58%
Cholesterol1mg0%
Sodium33mg1%
Potassium719mg20%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar56g112%
Vitamin A110IU2%
Vitamin B60.79mg39%
Vitamin C8mg14%
Calcium40mg4%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.