Side DishesJanuary 15, 2014
Calories
95
Sodium
275mg
11% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
Veggie Salad
37
Vegetables with dressing served in jars
12
2 c. chopped broccoli
2 c. chopped carrots
2 c. chopped cucumber
2 c. chick peas
2 c. cherry tomatoes, halved
2 c. chopped fresh mushroom
1 1/2 c. Bruschetta Italian salad dressing (Wish Bone)
salt and pepper to taste
2 c. chopped carrots
2 c. chopped cucumber
2 c. chick peas
2 c. cherry tomatoes, halved
2 c. chopped fresh mushroom
1 1/2 c. Bruschetta Italian salad dressing (Wish Bone)
salt and pepper to taste
Combine all the vegetables in a bowl. Stir in the dressing carefully. Season to taste with salt and pepper. Refrigerate until ready to serve. Makes 12 servings.
Note: If you make this up ahead of time,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
95
Sodium
275mg
11% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.26g1%
Polysaturated Fat0.62g3%
Monosaturated Fat0.47g2%
Cholesterol2mg0%
Sodium275mg11%
Potassium596mg17%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar8g17%
Vitamin A8649IU172%
Vitamin B60.61mg30%
Vitamin C42mg71%
Calcium54mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.