BeverageJanuary 31, 2013
Calories
735
Sodium
1367mg
56% DV
Fat
26g
41% DV
Protein
24g
48% DV
Carbs
106g
36% DV
Fiber
3g
12% DV
Watermelon Sherbet Smoothies
504
A refreshingly tasty summer treat!
6
6 cups watermelon cubes (seeds removed)
2 cups crushed ice
2 cups raspberry sherbet
2 Tbsp. lime juice
1 cup mini chocolate chips
2 cups crushed ice
2 cups raspberry sherbet
2 Tbsp. lime juice
1 cup mini chocolate chips
In a blender, combine watermelon,
crushed ice, sherbet& lime juice.
Pulse several times until blended well.
Pour into chilled glasses & top with
chocolate chips.
Nutritions
Calories
735
Sodium
1367mg
56% DV
Fat
26g
41% DV
Protein
24g
48% DV
Carbs
106g
36% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat6g42%
Monosaturated Fat9g60%
Cholesterol23mg7%
Sodium1367mg56%
Potassium521mg14%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar37g75%
Vitamin A694IU13%
Vitamin B60.93mg46%
Vitamin C4mg7%
Calcium308mg30%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.