Whole Wheat Banana Blueberry Muffins

June 14, 2017

210

With one taste of these nutritious whole wheat banana blueberry muffins, you'll never buy a boxed mix again! Combine the batter in about 10 minutes for a warm batch of tender, bakery-style muffins that are studded with sweet, juicy berries, oatmeal, warm spices, and a hint of maple syrup. This is truly the best blueberry muffin recipe that you will ever make!

1 (¼ cups) whole wheat flour
¾ cup rolled oats
1 teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
½ cup maple syrup
½ cup (1 stick) Horizon organic butter ( melted )
3 mashed ripe bananas
2 teaspoons vanilla extract
1 cup fresh or frozen blueberries ( if using frozen blueberries, do not thaw them before adding to the batter )

Preheat oven to 350 degrees F. Line a muffin tin with paper liners or spray with nonstick cooking spray. Set aside. In a large bowl, whisk together flour, oats, baking soda, salt, and nutmeg. In a separate...
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Nutritions

Calories
506

Sodium
495mg
20% DV

Fat
36g
56% DV

Protein
4g
8% DV

Carbs
37g
12% DV

Fiber
4g
19% DV