Main DishesMarch 20, 2013
Calories
63
Sodium
75mg
3% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Whole Wheat Crepes
5
This whole wheat version is just as sweet and delicious as the original - even though it is sugar-free!
12
3 eggs
1 cup whole wheat flour
1 cup unsweetened almond milk*
3/4 cup water
1 tablespoon honey
1 teaspoon vanilla
1/4 teaspoon salt
1 tablespoon butter, melted
1 tablespoon butter for cooking
1 cup whole wheat flour
1 cup unsweetened almond milk*
3/4 cup water
1 tablespoon honey
1 teaspoon vanilla
1/4 teaspoon salt
1 tablespoon butter, melted
1 tablespoon butter for cooking
Put all ingredients in a blender and mix well. I use my Blendtec and just hit the "batters" setting. Let stand for about 15 minutes. Heat an 8 or 10 inch frying pan over medium heat. Melt and swirl around a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
75mg
3% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.6300000000000001g3%
Monosaturated Fat0.9600000000000001g6%
Cholesterol5mg1%
Sodium75mg3%
Potassium49mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A61IU1%
Vitamin B60.38mg19%
Vitamin C0.5mg0%
Calcium4mg0%
Iron0.7200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.