Appetizers May 19, 2017
Calories
554
Sodium
869mg
36% DV
Fat
24g
37% DV
Protein
13g
27% DV
Carbs
72g
24% DV
Fiber
7g
31% DV
Whole Wheat Focaccia
19
A whole new twist to a regular Focaccia bread.... Guess what!!! Its made with whole wheat flour adding with fresh green chillies.
4
For Yeast Preparation:
1 tsp - Dry active yeast
1/2 tsp - Sugar
3/4 Cup - Milk ( I used whole milk)
For Bread:
2 Cups - Whole Wheat Flour
1 tsp - Salt
1.5 TBSP - Olive oil (I used extra virgin olive oil)
1/2 tsp - Garlic Powder
7” Cast Iron Pan Or Cookie sheet
For Topping:
1/4 Cup - Olive Oil
1 TBSP - Dry parsley flakes
1 tsp - Dry Red Chilli Flakes
1tsp - Italian seasoning
4-5 - Fresh Green Chillies (Optional)
1 tsp - Dry active yeast
1/2 tsp - Sugar
3/4 Cup - Milk ( I used whole milk)
For Bread:
2 Cups - Whole Wheat Flour
1 tsp - Salt
1.5 TBSP - Olive oil (I used extra virgin olive oil)
1/2 tsp - Garlic Powder
7” Cast Iron Pan Or Cookie sheet
For Topping:
1/4 Cup - Olive Oil
1 TBSP - Dry parsley flakes
1 tsp - Dry Red Chilli Flakes
1tsp - Italian seasoning
4-5 - Fresh Green Chillies (Optional)
In a Bowl, have 3/4 cups of lukewarm the milk with sugar. Add dry yeast and let sit this mixture for 5-7 minutes.
In a big bowl, mix wheat flour, salt, olive oil & garlic powder.
Add the yeast mixture when...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
869mg
36% DV
Fat
24g
37% DV
Protein
13g
27% DV
Carbs
72g
24% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 3g 20%
Monosaturated Fat 16g 103%
Cholesterol 5mg 1%
Sodium 869mg 36%
Potassium 477mg 13%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 4g 9%
Vitamin A 88IU 1%
Vitamin B6 0.6000000000000001mg 30%
Vitamin C 1mg 2%
Calcium 95mg 9%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.