Side DishesFebruary 09, 2018
Calories
58
Sodium
46mg
1% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Zucchini and Carrot Hash
73
Zucchini and Carrot Hash is a savory side dish, with a fabulous texture from the shredded vegetables and slight sweetness from the carrots.
4
1 Tbsp butter or olive oil
2 garlic cloves ( minced about 1 tsp )
2 carrots ( shredded about 1 1/2 cups )
1 zucchini ( shredded about 2 cups )
Salt and Pepper ( to taste )
2 garlic cloves ( minced about 1 tsp )
2 carrots ( shredded about 1 1/2 cups )
1 zucchini ( shredded about 2 cups )
Salt and Pepper ( to taste )
Nutritions
Calories
58
Sodium
46mg
1% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.21g1%
Monosaturated Fat0.76g4%
Cholesterol8mg2%
Sodium46mg1%
Potassium293mg8%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A10843IU216%
Vitamin B60.16mg8%
Vitamin C9mg16%
Calcium30mg3%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.