Main DishesJuly 01, 2014
Calories
241
Sodium
1730mg
72% DV
Fat
3g
5% DV
Protein
31g
62% DV
Carbs
24g
8% DV
Fiber
5g
22% DV
Zucchini Boat Turkey Tacos
3095
Low calorie, low carb, low fat but high flavor Zucchini Boat Turkey Tacos
4
4 medium zucchini
1/2 cup salsa (plus more for serving)
1 pound ground turkey
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon salt, or to taste
1 teaspoon chili powder
1 teaspoon paprika
1/2 small onion, minced
4 oz tomato sauce
1/4 cup water
1/2 cup (or so) shredded Mexican cheese blend
sour cream, optional for serving
1/2 cup salsa (plus more for serving)
1 pound ground turkey
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon salt, or to taste
1 teaspoon chili powder
1 teaspoon paprika
1/2 small onion, minced
4 oz tomato sauce
1/4 cup water
1/2 cup (or so) shredded Mexican cheese blend
sour cream, optional for serving
Bring a large pot of salted water to boil.
Pour 1/2 cup of salsa into the bottom of a 9x13 baking dish and set aside.
Cut the zucchini in half lengthwise then with a small spoon or melon baller (I used my...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
1730mg
72% DV
Fat
3g
5% DV
Protein
31g
62% DV
Carbs
24g
8% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat1g7%
Cholesterol69mg23%
Sodium1730mg72%
Potassium1231mg35%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar5g11%
Vitamin A1986IU39%
Vitamin B61mg81%
Vitamin C9mg16%
Calcium93mg9%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.