Breakfast

100 Calorie Berry Lemon Breakfast Bars

Megan Olson
May 22, 2018
49

100 Calorie Berry Lemon Breakfast Bars! Super easy baked breakfast bars filled with sneaky healthy ingredients. Balanced in carbs, protein and healthy fat, these bars are a favorite breakfast meal prep recipe and only 100 calories! Gluten Free + Low Calorie

9
1 large egg ( room temperature )
1 cup cottage cheese
1 cup almond milk ( unsweetened )
1 tbsp lemon juice
1 1/2 cups gluten free rolled oats
2 tbsp coconut sugar
1 tbsp chia seeds
1/2 cup raspberries
2/3 cup blackberries
  1. Preheat the oven to 375 F. Prepare an 8x8 baking pan with parchment paper. Set aside.
  2. Place all ingredients except the berries into a food processor or blender and blend until smooth....

See the full directions on my site
Nutritions

Calories
152

Sodium
112mg
4% DV

Fat
3g
5% DV

Protein
8g
16% DV

Carbs
21g
7% DV

Fiber
4g
19% DV