Main DishesFebruary 18, 2013
Calories
681
Sodium
1213mg
50% DV
Fat
41g
64% DV
Protein
51g
103% DV
Carbs
14g
4% DV
Fiber
4g
18% DV
20 Minute Skillet Lasagna
144
4
•1 pound lean ground beef
•1 (12 oz) package bow tie noodles (or any other kind of noodle), uncooked
•1 (26 oz) jar of your favorite spaghetti sauce (or pizza sauce)
•1 Tablespoon olive oil
•1 teaspoon salt
•½ teaspoon garlic powder
•1 teaspoon Italian Seasoning (or more, make it to your taste)
•½ cups Mozzarella cheese
•½ cups sour cream (I used light)
•1 (12 oz) package bow tie noodles (or any other kind of noodle), uncooked
•1 (26 oz) jar of your favorite spaghetti sauce (or pizza sauce)
•1 Tablespoon olive oil
•1 teaspoon salt
•½ teaspoon garlic powder
•1 teaspoon Italian Seasoning (or more, make it to your taste)
•½ cups Mozzarella cheese
•½ cups sour cream (I used light)
Brown ground beef in small pan. Meanwhile, cook noodles according to package directions.
After noodles are cooked, drain and drizzle with olive oil. Mix in your spaghetti sauce.
Add your browned beef, seasonings, cheese, and sour cream. Fold together and allow it all to combine and melt together, over low heat, for about 5 minutes, or until cheese is melted.
Serve with a simple green salad and loaf of French bread and you have a quick and delicious meal!
Nutritions
Calories
681
Sodium
1213mg
50% DV
Fat
41g
64% DV
Protein
51g
103% DV
Carbs
14g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat3g20%
Monosaturated Fat18g117%
Cholesterol183mg61%
Sodium1213mg50%
Potassium1043mg29%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar9g18%
Vitamin A1004IU20%
Vitamin B61mg96%
Vitamin C6mg10%
Calcium224mg22%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.