BeverageMarch 08, 2018
Calories
52
Sodium
46mg
1% DV
Fat
0.63g
0% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
3-Ingredient Coconut Peach Cooler
260
Summer in a glass! You’re going to love the fresh, summer flavors of this refreshing Coconut Peach Cooler!
4
1 ripe peach
1 cup 100% coconut water
1/4 cup white rum
peach slices and fresh mint sprigs to garnish ( optional )
1 cup 100% coconut water
1/4 cup white rum
peach slices and fresh mint sprigs to garnish ( optional )
Peel, pit and slice the peach.
Place peach slices, coconut water and rum in a blender. Pour into 2 ice-filled glasses and garnish with fresh peach slices
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
46mg
1% DV
Fat
0.63g
0% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16g0%
Polysaturated Fat0.22999999999999998g1%
Monosaturated Fat0.24g1%
Cholesterol13mg4%
Sodium46mg1%
Potassium176mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g9%
Vitamin A316IU6%
Vitamin B60.19mg9%
Vitamin C2mg4%
Calcium9mg0%
Iron0.9099999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.