Main DishesMay 14, 2018
Calories
178
Sodium
1326mg
55% DV
Fat
4g
7% DV
Protein
22g
44% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Slow Cooker 3 Ingredient Mexican Chicken
1468
This is one of my go-to chicken recipes because it's so versatile- I use it for tacos, burritos, my skinny enchiladas, salads- the possibilities are endless. Did I mention that it is basically fail-proof and only uses 3 ingredients? You are welcome.
4
3-4 boneless ( skinless chicken breasts )
1 (14 oz) can diced tomatoes with green chilis ( I used Rotel )
2 tablespoons homemade taco seasoning ( or 1 - 1 oz taco seasoning packet )
1 (14 oz) can diced tomatoes with green chilis ( I used Rotel )
2 tablespoons homemade taco seasoning ( or 1 - 1 oz taco seasoning packet )
Spray slow cooker with non-stick cooking spray. Place chicken breasts inside slow cooker and dump other ingredients on top. Cook on low for 6-7 hours (no longer or else the chicken will dry out) or high for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
178
Sodium
1326mg
55% DV
Fat
4g
7% DV
Protein
22g
44% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g10%
Monosaturated Fat1g7%
Cholesterol54mg18%
Sodium1326mg55%
Potassium415mg11%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A661IU13%
Vitamin B60.41000000000000003mg20%
Vitamin C8mg14%
Calcium26mg2%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.