3 Ingredient Peanut Butter Banana Nut Oatmeal {No Bake} Protein Squares
27
Great for a little snack or treat for a healthy boost of energy and protein. The crunchy peanut butter and banana nut oatmeal taste really good with the honey and they are super simple to make.
1 cup crunchy peanut butter
½ cup honey
4 1/2 Banana Nut Protein Oatmeal Packets
½ cup honey
4 1/2 Banana Nut Protein Oatmeal Packets
Line a 9x9 pan with foil and spray with non-stick spray.
Melt the peanut butter and honey together until smooth, either in the microwave or stove top. Combine peanut butter/honey mixture with banana protein...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1075
Sodium
959mg
39% DV
Fat
10g
16% DV
Protein
9g
18% DV
Carbs
269g
91% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat4g27%
Monosaturated Fat3g21%
Cholesterol3mg1%
Sodium959mg39%
Potassium470mg13%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber13g55%
Sugar186g372%
Vitamin A2294IU45%
Vitamin B62mg142%
Vitamin C70mg116%
Calcium479mg47%
Iron16mg88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.