AppetizersJuly 10, 2013
Calories
8
Sodium
16mg
0% DV
Fat
0.3500000000000001g
0% DV
Protein
0.5g
1% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.0g
0% DV
3 Second Ranch Dip
979
3 ingredients, 3 seconds- and you're ready to go! This is our go-to party or potluck recipe. So easy, and so yummy! Works great for dippin' veggies or chips.
12
1 16 oz. container Sour Cream (we choose low-fat)
1 16 oz. container Cottage Cheese (we choose low-fat)
1 Ranch seasoning packet
1 16 oz. container Cottage Cheese (we choose low-fat)
1 Ranch seasoning packet
Dump in a bowl. Stir. Serve with veggies and/or chips!
Nutritions
Calories
8
Sodium
16mg
0% DV
Fat
0.3500000000000001g
0% DV
Protein
0.5g
1% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.22999999999999998g1%
Polysaturated Fat0.01g0%
Monosaturated Fat0.10999999999999999g0%
Cholesterol1mg0%
Sodium16mg0%
Potassium11mg0%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.6g1%
Vitamin A10IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium5mg0%
Iron0.01mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.