{30 minute} Teriyaki Chicken Rice Bowls

April 12, 2017

216

Teriyaki chicken rice bowls take 30 minutes to make and are perfect for a busy weeknight dinner. Ground chicken, broccoli, and carrots simmer on the stove top in a delicious and super simple teriyaki sauce. Serve over rice and garnish with green onions! Dinner will be so yummy.

1/2 cup reduced-sodium soy sauce
1/3 cup water
2 tablespoons brown sugar
3 tablespoons granulated sugar
2 tablespoons rice vinegar
1 garlic clove, minced or pressed
1 teaspoon ground ginger, or fresh (see notes)
1 tablespoon cornstarch
2 tablespoons warm water
1 lb ground chicken
1 teaspoon onion powder
2 garlic cloves, minced or pressed
1 1/2 cups chopped fresh broccoli
3/4 cup shredded carrots, or thinly sliced
chopped green onions, for garnish
white or brown rice

Mix soy sauce, water, brown sugar, granulated sugar, rice vinegar, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved. In a small bowl, whisk together 2...
See the full directions on my site

Nutritions

Calories
452

Sodium
483mg
20% DV

Fat
10g
16% DV

Protein
24g
48% DV

Carbs
38g
13% DV

Fiber
6g
27% DV

Dinner Chicken