4th of July Healthy Popsicles

June 26, 2014

These healthy popsicles are a great way to cool down during warm summer days! They are also so easy to make that I wonder why it took me so long to experiment with ice cream making! Best of all my toddler adored them!

1/4 cup blueberries (about 60 ml)
1 teaspoon honey
4 tablespoons coconut milk
1/4 cup coconut milk (60 ml)
1 banana

Blend blueberries, honey and 4 tablespoons coconut milk Pour into popsicle molds Put into freezer for half an hour Blend 1/4 cup coconut milk and 1 banana Pour over the blueberry mixture, add sticks Freeze for three to four hours

Nutritions

Calories
111

Sodium
5mg
0% DV

Fat
5g
8% DV

Protein
1g
2% DV

Carbs
15g
5% DV

Fiber
1g
7% DV