SoupsMarch 20, 2014
Calories
897
Sodium
580mg
24% DV
Fat
39g
60% DV
Protein
62g
124% DV
Carbs
65g
22% DV
Fiber
28g
113% DV
5 Can Tortilla Soup
235
This is a quick and easy weeknight meal. Not only is it quick and easy, it's delicious!
4
Ingredients:
1 can chicken broth
1 can cream of chicken
1 can Ro-tel
1 can Navy beans
1 can chicken
1 can chicken broth
1 can cream of chicken
1 can Ro-tel
1 can Navy beans
1 can chicken
Mix all ingredients together on the stove. Heat to boiling. Serve with tortilla chips, shredded cheese, sour cream, or avocado. Choose all or none as toppings!
That’s literally it. Easy peasy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
897
Sodium
580mg
24% DV
Fat
39g
60% DV
Protein
62g
124% DV
Carbs
65g
22% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat10g65%
Monosaturated Fat17g107%
Cholesterol188mg63%
Sodium580mg24%
Potassium1707mg48%
Protein62g124%
% DAILY VALUE*
Total Carbohydrate
Fiber28g113%
Sugar5g10%
Vitamin A356IU7%
Vitamin B61mg59%
Vitamin C11mg18%
Calcium192mg19%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.