5-Star Cheeseburger Casserole

May 13, 2013

665

I think you’ll love this easy ground beef recipe. Not only is it quick and easy, but it’s also low in fat and calories. How many cheeseburgers have you eaten that are low in fat and calories? Not many, I’m sure! This delicious dinner gives you all of the taste of an all-American hamburger without all of the fat.

2 cups (6 ounces) uncooked rotini pasta (spiral pasta)
2 teaspoons canola oil
1½ cups onions, finely chopped
1 garlic clove, minced
1 pound 95% lean ground beef
1 teaspoon seasoned salt
2 tablespoons ketchup
4-5 large Roma tomatoes, deseeded and diced
2 tablespoons Dijon mustard
2 cups low fat cheddar cheese, shredded
¼ cup dill pickles, finely chopped

Preheat oven to 350 degrees Fahrenheit. Prepare a 9 x 13-inch baking pan with cooking spray. Boil the pasta in a large pot according to packaged directions until al dente. Drain and set aside. In a...
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Nutritions

Calories
168

Sodium
651mg
27% DV

Fat
4g
6% DV

Protein
18g
37% DV

Carbs
12g
4% DV

Fiber
2g
9% DV