DessertsMay 31, 2013
Calories
350
Sodium
271mg
11% DV
Fat
12g
18% DV
Protein
5g
10% DV
Carbs
57g
19% DV
Fiber
5g
20% DV
7 Layer Bars with Popcorn and Kit Kat
360
A perfect sweet & salty dessert bar that incorporates popcorn and Kit Kat bars.
20
1 1/2 cup graham cracker crumbs
1/2 cup butter, melted
1 can (14 oz.) sweetened condensed milk
1 bag of microwavable popcorn, butter flavor (you'll only need about 3/4 of the bag)
8 sticks of Caramel Kit Kat bars, chopped
1 cup flaked, sweetened coconut
1 cup toasted pecan pieces
1/2 cup milk chocolate chips
1/2 cup butter, melted
1 can (14 oz.) sweetened condensed milk
1 bag of microwavable popcorn, butter flavor (you'll only need about 3/4 of the bag)
8 sticks of Caramel Kit Kat bars, chopped
1 cup flaked, sweetened coconut
1 cup toasted pecan pieces
1/2 cup milk chocolate chips
Preheat oven to 350 F. Spray a 9X13 pan with cooking spray and set aside.
In a small bowl, mix graham cracker crumbs together with melted butter and pour into 9X13 pan. Press crumb mixture into the bottom of pan.
Pour sweetened condensed milk evenly over crumb mixture.
Sprinkle popcorn over sweetened condensed milk until covered.
Sprinkle Kit Kat bars over popcorn.
Sprinkle coconut over Kit Kat bars.
Sprinkle toasted pecan pieces over coconut.
Sprinkle chocolate chips over pecan pieces.
Bake for 20-25 minutes or until lightly browned.
Remove from oven and let cool on a wire rack. Loosen from sides while still warm.
Cut into bars and enjoy!
Nutritions
Calories
350
Sodium
271mg
11% DV
Fat
12g
18% DV
Protein
5g
10% DV
Carbs
57g
19% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat1g10%
Monosaturated Fat3g24%
Cholesterol27mg9%
Sodium271mg11%
Potassium227mg6%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar32g64%
Vitamin A474IU9%
Vitamin B60.25mg12%
Vitamin C10mg16%
Calcium145mg14%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.