7 Layer Casserole
849
7 Layer Casserole is a comforting casserole perfect for a busy family. It has layers of rice, corn, onion, bacon and more! It was one of my favorite casseroles growing up and your family is going to love it too!
7
1 cup long grain white rice ( uncooked )
1 can whole kernel golden sweet corn
2 cans tomato sauce
3/4 cup water
1/2 cup yellow onion ( chopped )
1/2 cup green bell pepper ( chopped )
1 lb ground beef
1/2 tsp salt
1/4 tsp ground black pepper
5 strips bacon
1 can whole kernel golden sweet corn
2 cans tomato sauce
3/4 cup water
1/2 cup yellow onion ( chopped )
1/2 cup green bell pepper ( chopped )
1 lb ground beef
1/2 tsp salt
1/4 tsp ground black pepper
5 strips bacon
- Put the rice in a 2-quart greased baking dish.
- Spoon the corn evenly over the rice layer.
- Combine one 1 can of tomato sauce with 1/2 c. of water and pour over the corn...
See the full directions on my site
Nutritions
Calories
370
Sodium
275mg
11% DV
Fat
17g
26% DV
Protein
19g
38% DV
Carbs
32g
11% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g9%
Monosaturated Fat8g50%
Cholesterol59mg19%
Sodium275mg11%
Potassium729mg20%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar6g13%
Vitamin A643IU12%
Vitamin B60.8400000000000001mg42%
Vitamin C11mg19%
Calcium37mg3%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.