Main DishesMay 16, 2016
Calories
136
Sodium
216mg
9% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
A Traditional Paccheri alla Parmigiana
148
Paccheri alla Parmigiana is a classic recipe from the South of Italy, the basis for this recipe are fresh aubergines, tomato passata and parmesan cheese together to give life to a mouth-watering pasta dish. Pacheri are typical from Gragnano Area.
4
400g Gragnano Paccheri Pasta
750g Aubergines (purple ones preferably)
300g Breadcrumbs
150g Parmesan cheese
200g Sliced Caciocavallo cheese or an alternative such as Edam
750g Tomato passata
1 Onion
1 Clove garlic
2 tbspns Extra virgin olive oil
100g Black olives in brine (chopped)
Some Basil leaves;
Salt to taste.
750g Aubergines (purple ones preferably)
300g Breadcrumbs
150g Parmesan cheese
200g Sliced Caciocavallo cheese or an alternative such as Edam
750g Tomato passata
1 Onion
1 Clove garlic
2 tbspns Extra virgin olive oil
100g Black olives in brine (chopped)
Some Basil leaves;
Salt to taste.
Nutritions
Calories
136
Sodium
216mg
9% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g7%
Monosaturated Fat5g34%
Cholesterol4mg1%
Sodium216mg9%
Potassium72mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A257IU5%
Vitamin B60.31000000000000005mg15%
Vitamin C3mg5%
Calcium88mg8%
Iron0.48000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.