Agaric Salad with Chinese Oil and Vinegar

March 02, 2014

647

The sesame oil and vinegar based dressing in this dish is widely used in Chinese salads. The exotic vegetable black agaric tastes smooth and chewy, and goes perfectly with the vinegar. It has quality protein and fibers and is particularly rich in iron. It is good for nourishing human blood and making rosy cheeks for ladies.

6 oz. black agaric, fresh; or 1/2 oz. dried, soaked in cool water for at least 3 hours
8 oz. cucumbers
8 oz. tomato
4 oz. onion
3/4 oz. coriander
Sauce:

1 1/2 T. vinegar
2 tsp. sesame oil
2 tsp. light soy sauce
1 tsp. chili oil
1 tsp. sugar
1/2 tsp. white pepper powder

Blanch the black agaric in boiling water for 10 minutes. Take out the agaric, tear into smaller pieces and drain. Chop the cucumber into 1/2” pieces, and then break the pieces with the back of a chopping...
See the full directions on my site

Nutritions

Calories
75

Sodium
172mg
7% DV

Fat
2g
4% DV

Protein
1g
2% DV

Carbs
5g
1% DV

Fiber
1g
7% DV