AppetizersJanuary 24, 2018
See the full directions on my site
Calories
508
Sodium
223mg
9% DV
Fat
32g
49% DV
Protein
41g
82% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
Air Fryer Chicken Wings
117
Air Fryer Chicken Wings are so crispy and delicious without using any extra oil! Cooking Chicken Wings in an Air Fryer instead of deep frying them makes them healthier and clean up easier. They are ready in only 30 minutes and so easy to make!
4
2 lbs. Chicken Wings
1/2 cup Wings Sauce
1/2 cup Wings Sauce
Place the chicken wings in the basket and insert into the air fryer.
See the full directions on my site
Nutritions
Calories
508
Sodium
223mg
9% DV
Fat
32g
49% DV
Protein
41g
82% DV
Carbs
3g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat7g48%
Monosaturated Fat14g89%
Cholesterol172mg57%
Sodium223mg9%
Potassium405mg11%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g2%
Vitamin A423IU8%
Vitamin B60.9400000000000001mg47%
Vitamin C2mg4%
Calcium30mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.