Air Fryer Pork Tenderloin
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A quick and easy dry rub Air Fryer Pork Tenderloin recipe that cooks up tender and moist every time. This recipe always gets rave reviews from friends and family.
4
1 tablespoon brown sugar
2 teaspoons cumin
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 1/2 pound pork tenderloin
1/2 tablespoon olive oil
2 teaspoons cumin
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 1/2 pound pork tenderloin
1/2 tablespoon olive oil
- In a small bowl combine brown sugar, cumin, paprika, chili powder, onion powder, garlic powder, and cayenne pepper.
- Spread the olive oil over....
See the full directions on my site
Nutritions
Calories
215
Sodium
422mg
17% DV
Fat
5g
7% DV
Protein
34g
69% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.91g5%
Monosaturated Fat2g16%
Cholesterol80mg27%
Sodium422mg17%
Potassium944mg26%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A538IU10%
Vitamin B61mg66%
Vitamin C2mg3%
Calcium23mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.