Side DishesDecember 14, 2017
See the full directions on my site
Calories
137
Sodium
132mg
5% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
5g
23% DV
Airfryer Carrots
208
I love carrots and they can taste even better than baked carrots, with a lot less calories, when cooked in the Airfryer. Airfryer carrots are perfect for a side for dinner, to go with lunch or just for a snack for your kids.
4
6 Carrots ( large )
2 tbsp olive oil
1 tbsp oregano
salt and pepper
fresh parsley
2 tbsp olive oil
1 tbsp oregano
salt and pepper
fresh parsley
- Peel and slice your carrots length ways so that they are like really thick chips.
- Place them in the Airfryer basket with a sprinkling of olive oil.
- Cook for 12 minutes at...
See the full directions on my site
Nutritions
Calories
137
Sodium
132mg
5% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.97g4%
Polysaturated Fat0.87g5%
Monosaturated Fat4g29%
Cholesterol1mg0%
Sodium132mg5%
Potassium617mg17%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g18%
Vitamin A32080IU641%
Vitamin B60.33mg16%
Vitamin C11mg19%
Calcium67mg6%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.