Main DishesJune 14, 2015
Calories
256
Sodium
1230mg
51% DV
Fat
13g
20% DV
Protein
18g
37% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
AKHA Creamy Portobello Alfredo
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Deliciously creamy and flavorful, yet still low in fat, this Creamy Portobello Alfredo comes together in a breeze for a quick weeknight supper.
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8 ounces fettuccine
2 cups sliced portobello mushrooms
1 cup fat free milk
1/2 cup fat free half and half
2 ounces fat free cream cheese
1/2 teaspoon minced garlic
1/4 cup reduced fat Parmesan
1/4 cup Parmesan
1/4 teaspoon black pepper
1/4 teaspoon salt
2 cups sliced portobello mushrooms
1 cup fat free milk
1/2 cup fat free half and half
2 ounces fat free cream cheese
1/2 teaspoon minced garlic
1/4 cup reduced fat Parmesan
1/4 cup Parmesan
1/4 teaspoon black pepper
1/4 teaspoon salt
Bring a pot of water to a boil. Add the pasta, stir, and lightly boil until al dente; about 12 to 15 minutes.
While the pasta cooks, heat a large skillet coated with cooking spray over medium-high heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
256
Sodium
1230mg
51% DV
Fat
13g
20% DV
Protein
18g
37% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g13%
Monosaturated Fat4g25%
Cholesterol35mg11%
Sodium1230mg51%
Potassium173mg4%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g8%
Vitamin A1666IU33%
Vitamin B61mg63%
Vitamin C2mg4%
Calcium501mg50%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.